I am Eve, and I hope you will find useful insights into the hormonal birth control recovery journey and more natural and slower living in the modern world.
Over the last month, I have discovered my healthy dose of exercise that my body is happy to receive, and it is much more than any recommendations for exercise have stated. I have discovered that I feel the best if I get a mix of exercise - around 30 min to 60 min of strength training/flexibility or...
Period management can change depending on what changes the body goes through at any given time. This is my experience of changes in period management strategy, mainly introduced by changes in the cycle due to the use of hormonal birth control.
I didn't start us...
One can say that I am recovering from unnecessary medical intervention, while others might point out it as recovering from unfortunate side effects of medication that provide bodily autonomy. Either way, I am recovering from the aftermath of hormonal birth control that seemingly triggered something...
